Low vitamin D levels linked to allergies in kids

Vitamin D is the new nutritional “darling”.  I have found, much to my surprise, that many people who are outside a great deal still show low Vitamin D on their lab tests.   We test it as part of our regular lab panel. This article discusses a relationship...

Pecans for good heart health. Yippie!

Wonderful news for all you pecan lovers!  They are more helpful than the American Heart Association’s Step 1 Diet. Yes, you might have to leave the yoghurt chips and chocolate raisins, but the good nut mix still lives.   Here is the link to Pecans Tell others...

Poor Diet Linked To Teen Mental Health Problems

We have long known that diet is related to mental and emotional states.   Boy did we get tired of being called quacks for insisting that it was true. Well once again the research is coming forward with the studies that “prove” what we have known.  It is a...

Instructions for taking HCL supplements

Please follow these instructions for taking the following products. Do not start until you have read and understood the instructions. 1.  Standard Process Betaine Hydrochloride 2.  Biotics Research Betaine Plus HP  or HCL plus 3.  Any digestive product with Betaine...

Vinegar Protocol

1-Tablespoon Apple Cider Vinegar in 6-8 ounces of water. (a small amount of honey may be used) Drink before each meal Important:  Do not let the vinegar water rest in your mouth. Either brush your teeth with a baking soda solution or   begin to eat soon.  If you...