Wonderful news for all you pecan lovers!  They are more helpful than the American Heart Association’s Step 1 Diet.

Yes, you might have to leave the yoghurt chips and chocolate raisins, but the good nut mix still lives.   Here is the link to Pecans

Tell others please.

Good food for good health.

http://www.physorg.com/news/2011-02-antioxidants-pecans-contribute-heart-health.html